![]() ![]() For some people, that’s a really good strategy to allow you to process things… Music has an ability to be a companion, and therefore it is with you in your sadness. Simon Proctor, a sociologist-music therapist and director of music services for Nordoff Robbins UK, told Nylon there’s been “research to suggest that sad music mirrors the feeling of being sad because it is slow, and there is less going on, your mind wanders during it, and you’re more likely to be reflective. There is science to support the comforting feeling of listening to sad music when you’re already sad. ![]() ![]() Sad love songs that capture exactly what you’re going through can feel like a warm hug that lets you know you’re not alone - others have been there, done that, and come out stronger on the other side. Music can make us feel better when nothing and no one else seems to be able to. Since magic is a fictional concept ( Gasp! I know!), I think the closest thing we have to it IRL is music. ![]()
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